Pregnancy Courses


L.E.A.N Expectations During Pregnancy: 

Pregnancy is a special time and requires that women maintain balanced nutrition. Dr. Jones believes in interested in maintaining nutrition prior to, during, and after pregnancy. These particular courses were developed to help women in any stage of pregnancy learn to use the L.E.A.N concept to help them have a healthy pregnancy and baby. 

What is the difference between LEAN Expectations For Adults/Kids versus Pregnancy? 

L.E.A.N Expectations for Pregnancy take some of the same principles from Adults/KIds, but focus more on mom before, during, and after pregnancy. 

Do I have to take all three sessions? 

There are three separate sessions that do not all need to be taken at in any particular order. 

What does each session consist of? 

Prepare Right Now: which teaches moms how to prepare for a healthy pregnancy. 

Eat Right Now: which focuses on nutrition during pregnancy. 

Live Right Now: which focuses on the postpartum period, and how to continue to maintain a healthy lifestyle while balancing a newborn. 

How much does it cost? 

Each session is 2 hours, and individual and group session pricing is below: 

Group Sessions: 
$40 per for each session 
If you purchase all 3 sessions, total is $110 ($10 off) 

Individual Session: 
$50 per person (Total $140 for all sessions) 


Total Women's Care
2050 N. Loop West, Suite 130
The Heights

Houston, TX 77018
Phone: 346-200-8548
Fax: 832-831-0342

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